The Empowered U Podcast | Coach vs Mentor, Which One Do I Use? (Part 3) | Season 3: Episode 9Over the past 2 episodes, we have learned the difference between a coach and mentor. We now know what to look for when choosing a coach or ment...

The Empowered U Podcast | Coach vs Mentor, How Do I Pick? (Part 2) | Season 3: Episode 8Coaching and mentoring are highly recommended these days and are an important part of the success journey. You understand the need and you know the ...

The Empowered U Podcast | Coach vs Mentor, What’s the Difference? | Season 3: Episode 7The journey can be scary especially when you first begin. You ask yourself, where do I go, where do I start, what steps do I need to take or what do ...

The Empowered U Podcast | Get Ready, Get Set, Go! | Season 3: Episode 6We have goals, we have dreams, we have vision. We talk about them, we focus on them, we even make vision boards to only end up frustrated by the lack of results we a...

The Empowered U Podcast | Fresh Start | Season 3: Episode 5We have heard it said before, honesty is the best policy. We tend to find it easy to be honest with others but many of us struggle to be honest with ourselves. Being honest wi...

The Empowered U Podcast | Finish Strong | Season 3: Episode 4I have come to realize that many of us of don’t have an issue starting. If we be honest, we start many things all the time. In the beginning we are excited, full of faith and ...

The Empowered U Podcast | Stop Caring Start Growing | Season 3: Episode 3So, you have a goal, a dream, a desire and your excitement is through the roof. You are so excited that you start sharing with those around you only to begin recei...

The Empowered U Podcast | Lessons Learned | Season 3: Episode 2Life is ultimately about perspective. If we be honest, life happens to us all but the real win is in how we respond and move forward. We actually have a choice! How we use t...

The Empowered U Podcast | 3 Questions Everyone Ask | Season 3: Episode 1We are all on a pursuit for greater but sometimes struggle to get there. The quality of life we live is in direct proportion to the questions that we ask and get th...

The Empowered U Podcast | Let's Talk - I Need a Fresh Start! | Season 2: Episode 7The journey can be tough. We start with great enthusiasm and expectation but along the way  things can get tough and we begin feel like throwing in t...

The Empowered U Podcast | Let's Talk - 3 Truths I Stand On | Season 2: Episode 6What is your truth? People, things, circumstances and even experiences will try to define you or redefine you with their version of your truth. Standing on ...

The Empowered U Podcast | Let's Talk - Are You Grateful? | Season 2: Episode 5Life can be tough and throw many challenges at us. It’s the ability to find the blessing in even the worst situations, realizing that even steep challenges he...

The Empowered U Podcast | Let's Talk - Am I In The Desert? | Season 2: Episode 4We have to realize that majority of the time, success is not a straight line. There is a process to everything we want to accomplish in life. The process if...

The Empowered U Podcast | Let's Talk - Do You Set Goals? | Season 2: Episode 3Have you set your goals yet? This is an important question because  goals are so important in life. Sometimes we have goals but many times what we actual...

The Empowered U Podcast | Let's Talk - Leadership Qualities | Season 2: Episode 2Leadership is everything! Believe it or not, we all lead in some way, shape or form. We all lead in some capacity. But if we be honest, sometimes we don't ...

The Empowered U Podcast | Let's Talk - What's Your Soil? | Season 2: Episode 1We all focus on being the best that we can be at everything that we do. But sometimes we forget to pay attention to our environment or better yet, our soil. W...

The Empowered U Podcast | The Power of a Winning Mindset |  Season 1: Episode 13We must realize that Mindset is everything! It is a key to ultimate success because everything starts in the mind first. But if we be honest, many of u...

The Empowered U Podcast | The Power of the Growth Process |  Season 1: Episode 12Have you ever started down the road towards your goals and dreams and end up finding yourself frustrated and confused?  You now start asking the ...

The Empowered U Podcast | The Power of Change |  Season 1: Episode 11In life we have many goals and dreams and there is much that we want to accomplish but for many of us, those goals and dreams go unachieved. And the ultimate ques...

The Empowered U Podcast | The Power of Momentum: Part 2 |  Season 1: Episode 10Have you every felt like things were rolling and you were moving strong. You were excited, energy was up, you were hitting your goals and getting result...

The Empowered U Podcast | The Power of Momentum: Part 1 |  Season 1: Episode 9It is a beautiful when it feels like things in life are rolling but if we be honest sometimes it can feel like we are sitting at a standstill. How do we ...

The Empowered U Podcast | The Power of Competition |  Season 1: Episode 8Do You Like To Compete? Believe it or not, competition is a major part of life and is something that can be used to your advantage. The key is to set up compe...

The Empowered U Podcast | The Power of Relationships |  Season 1: Episode 7Sometimes we will try to walk out life as a lone ranger. The truth is that we were not designed to walk out life alone. We were created for relationships. R...

The Empowered U Podcast | The Power of Pursuing Excellence |  Season 1: Episode 6Many times, we don’t realize that “Giving Our Best” is a mindset and requires our focus. That is why we must bring excellence to everything that we do...

The Empowered U Podcast | The Power of a Proper Priorities |  Season 1: Episode 5It is easy to get distracted or pulled in multiple directions. There is always so much to focus on, and we can find ourselves going back and forth fee...